Thursday, July 30, 2009

Autophobia and Athazagoraphobia: fear and loathing in New Brunswick

Fear of self and fear of being forgotten... are perhaps more related than being just phobias.

Autophobia is often associated with self-loathing and low self-esteem. Self-loathing and low self-esteem are often masked with arrogance, which is strongly associated with overbearing and egotistical attitudes.

Athazagoraphobia is often felt by people with low self-esteem with symptoms of self-doubt, the feelings of being unlovable, unwanted, undesirable. In other words, they feel that they are unremarkable people in and of themselves, thus are easily dismissed, unless of course they do something spectacular with their lives to bring some form of notoriety, which can be interpreted as egoism and arrogance.

Fears, and I know I touched on fear recently, so bear with me here, can sneak up on us. They produce symptoms of depression and bring a sense of gloom and hopelessness. Sometimes it makes us near motionless, stopping us in our tracks, figuratively and even literally. It can make us turn around and run back to our safe place to hide out until the feeling passes.

Sometimes our fears are brought on by a decision that we have to make. Sometimes it is having to face another person. Sometimes it is a physical place. Sometimes it is our own self-talk, our own personal doubts about our worth as a person that creates the fear.

The fear is a dark place in our own mind and it isn't as real as we think it is. What is real is that most of us experience it at some time in our lives, and what is real is that by taking some kind of forward action, it can be overcome. Not all at once maybe, but step by little step.

I have been thinking about this for a couple of days now and I wonder how often my own issues with self-esteem are misinterpreted and how often my fear gets in the way of growing forward?

... and maybe that is why blogging gained so much popularity so quickly, the words and actions of our lives are digitally recorded for a potential eternity, never to be forgotten.

Someday I'll deal with my fear of regret.
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